COVID discussion with Entrepreneur Chan Vekaria and Dr Sarmila Sinha Consultant Psychiatrist
In this Podcast, Dr Sinha chats with Entrepreneur Chan Vekaria to discuss the stress and challenges faced by SME, Self employed and other business owners and how to overcome them. Chan is an expert on...
7 Maj 202019min
COVID challenges and how to overcome them - Part 2
Today I interviewed mental health practitioner Regina Tipping from UK. We discuss the challenges faced by children and parents during the pandemic and how to manage them.
27 Apr 202023min
Stress Management (Trailer)
26 Apr 202059s
How to deal with COVID pandemic
Dr Sarmila Sinha, Psychiatrist from UK discusses the psychological impact of COVID and interviews several local Entrepreneurs and professionals on how they are maintaining resilience and being creativ...
26 Apr 202018min
Morning Meditation
This is a positive affirmations meditation by Dr Sarmila Sinha, a Consultant Psychiatrist and Stress Management coach. For more information, please visit www.livinglifestressfree.com
11 Feb 202012min
BodyScan Meditation with Dr Sinha, Stress Coach
This is BodyScan mindfulness meditation by Stress Coach Dr Sinha, founder of Living Life Stress Free Ltd, a registered college of the Complementary Medical Association and a CPD accredited course prov...
30 Dec 201917min
Morning meditation with Dr Sinha
This is a positive affirmation meditation for morning. It is recorded by Dr Sinha, stress management coach for Living Life Stress Free, a registered college of the Complementary Medical Association. F...
16 Dec 20197min
Depression Symptoms
In this podcast, psychiatrist Dr Sarmila Sinha describes the various symptoms of depression- you can find more information in her book titled ‘Depression A Guide to Recovery’ now available to buy on A...
22 Juli 20198min
