Stressless Eating

Join us for a special series of the Stressless Eating Podcast where we are hosting the Stressless Eating Virtual Book Club. On this episode of the podcast, we we walk through the 5th Chapter! Grab you...

13 Dec 202127min

Join us for a special series of the Stressless Eating Podcast where we are hosting the Stressless Eating Virtual Book Club. On this episode of the podcast, we we walk through the 4th Chapter! Grab you...

12 Dec 202120min

Join us for a special series of the Stressless Eating Podcast where we are hosting the Stressless Eating Virtual Book Club. On this episode of the podcast, we we walk through the 3rd Chapter! Grab you...

11 Dec 202127min

Join us for a special series of the Stressless Eating Podcast where we are hosting the Stressless Eating Virtual Book Club. On this episode of the podcast, we we walk through the 2nd Chapter! Grab you...

10 Dec 202121min

Join us for a special series of the Stressless Eating Podcast where we are hosting the Stressless Eating Virtual Book Club. On this episode of the podcast, we we walk through the 1st Chapter! Grab you...

8 Dec 202129min

The tables have officially turned, as this week's episode is unlike any that we have ever recorded. My good friend Kevin Donahue is back on the podcast -- only this time, he is interviewing ME! It's n...

1 Dec 202148min

Nowadays where studies show that while less than 1% of American women suffer from anorexia and less than 1.5% of women suffer from bulimia... Studies also show that 75% of American women suffer with D...

24 Nov 202136min

For years, all Julie really knew was a life of restricting her food intake, dieting, or feeling the incessant need to exercise to "burn it off" or feel in control. Food and her body were topics that ...

17 Nov 202139min