
Stretch Your Body Stretch Your Mind 🌸
Shoulder stretch, thoughts on food, balance, breath and sound. Lets make the world a better place by working on ourselves☮️
14 Juni 201825min

Power, stretch and training talk ✴️💪✴️
Daily affirmation and a 15 minute stretch. Get comfortable and join me or fast forward to hear my thoughts on self compassion. What I can do despite prosthetic knees. ✴️ Strongwithmaria is my new Inst...
12 Juni 201827min

A Namaste Definition ☮️
10 Juni 20181min

Grace Card Reading(s) 💖
You are support and there is support for you. Let’s gather together to become stronger. I hope you are enjoying the gift of my voice on this show 💖 blessings to you always!
8 Juni 20186min

AMAZING GRACE AND LESSONS LEARNED FROM COMPASSION
Reflections on Grace, accepting those that have different ways of being and NOT making assumptions about other people. Smile, laugh and think - perhaps this episode will bring you all three. I hope y...
8 Juni 201822min

Welcome Thursday Grace Card Reading 💫
This message is for all of us ! 💖
7 Juni 20182min

Grace Can Help Us Change the World
Today I'm sharing some U2 reflections, call ins sharing GRACE and perspective on the ME TOO situation in our world. Use your voice in the best way you can and forgive yourself when you fall short. Cha...
5 Juni 201827min

Tuesday Grace Card Reading 🦋
Whether we are the one suffering or if we are bearing witness to another’s pain - we are meant to grow and learn. I invite you to a card reading right now but please come back later if you’d like to h...
5 Juni 20183min



















