Thinking fast
In this episode, Hazel speaks with race car driver coach Ross Bentley about how he uses psychological tools and strategies to help drivers perform at their best.If you’d like to explore how psychology...
12 Dec 20221h 23min
Competition, performance and fear
In this episode, Hazel and Angus speak with Emma Wood, one of the great minds working in the space of psychology in our community. We talk about sports psychology for competition, what we can all lear...
28 Nov 202250min
The Best Way to Win
In this episode, Hazel speaks with free-ride world champion Lorraine Huber about her journey to win. At first, Lorraine had a lot of anxiety around competing and focused all her attention on the podiu...
14 Nov 20221h 40min
Mastery and flow in high level bouldering
This is the first part of a long conversation with Aidan. We mostly focus on mastery, goals, motivation and direction in climbing. To access the second half of the conversation where we further explor...
31 Okt 20221h 26min
Lessons from the deep
In this episode, Hazel speaks with professional free diver Miguel Lozano. Free diving has to be one of the more psychologically uncomfortable sports you can do and Miguel has learnt a lot from his tim...
17 Okt 20221h 17min
The relationship between flow, mindfulness and performance
Hazel talks to Sue Jackson about flow, mindfulness and performance and how they all relate. Sue is a psychologist, researcher and mindfulness practitioner. She has a phD in flow and carried out the fi...
3 Okt 20221h 17min
