Stronger than Lipedema

Stronger than Lipedema

Welcome to Stronger Than Lipedema, the podcast dedicated to empowering women managing lipedema. Hosted by Cindy Howell and Kristy Dellacroce this show dives into all things health, wellness, and self-care to help you navigate life with these unique challenges. Each episode explores practical tips, expert advice, and real-life stories to help you reduce inflammation, boost your energy, and feel confident in your body. From understanding the science behind lipedema to uncovering the best strategies for nutrition, movement, and mindset.

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Avsnitt(81)

Connecting the Dots: Carla Whorton's Revolutionary Insights on Lipedema

Connecting the Dots: Carla Whorton's Revolutionary Insights on Lipedema

Connecting Estrogen Metabolism, MTHFR, and Fibrosis in Lipedema with Carla HortonHosts Cindy and Kristy interview nurse practitioner Carla Whorton, who presents findings from her 112-page mechanistic ...

3 Maj 53min

The Intersection of Obesity, Hormones, and Lipedema: A Conversation with Dr. Cruz-Tolentino

The Intersection of Obesity, Hormones, and Lipedema: A Conversation with Dr. Cruz-Tolentino

Integrating Obesity Medicine, Hormones, and Lipedema Care with Dr. Minnie Cruz StinoHosts Cindy and Kristy welcome Dr. Minnie Cruz- Tolentino, a double board-certified family and obesity medicine phys...

26 Apr 55min

From Awareness to Advocacy: Lipedema Conversations with Sarah Kitchens

From Awareness to Advocacy: Lipedema Conversations with Sarah Kitchens

Sarah Kitchens on Lipedema: Diagnosis, Advocacy, and a Multi-Surgery Journey with Dr. HagopianHosts Cindy and Kristy welcome Sarah Kitchens, a wife, mother of three, professor, and trauma-focused ther...

19 Apr 49min

Empowering Women with Lipedema: A Conversation with Lisa, The Lippy Lymph Lady

Empowering Women with Lipedema: A Conversation with Lisa, The Lippy Lymph Lady

Lippy Lymph Ladies: Lipedema, Lymphatics, Surgery Myths, and the Power of CompressionHosts Cindy and Kristy welcome Lisa, an occupational therapist and certified lymphedema therapist in Utah, who now ...

12 Apr 43min

 Artistry in Surgery: Dr. Xu's Approach to Lipedema

Artistry in Surgery: Dr. Xu's Approach to Lipedema

Lipedema Surgery, Diagnosis, and Recovery: Dr. Xu of Virginia Plastic SurgeryHosts Cindy and Kristy introduce Stronger Than Lipedema and interview Dr. Xu of Virginia Plastic Surgery about his training...

5 Apr 45min

Erika’s Lipedema Journey and the Launch of the Lipedema Summit

Erika’s Lipedema Journey and the Launch of the Lipedema Summit

Hosts Cindy and Kristy welcome Erika, also known as Trail to Health and founder of the Lipedema Summit, who shares her health journey from early signs of lipedema at puberty to a major flare after a 2...

29 Mars 33min

Building a Comprehensive Lipedema Clinic with Nurse Practitioner Sarah Cullen

Building a Comprehensive Lipedema Clinic with Nurse Practitioner Sarah Cullen

Hosts Cindy and Kristy welcome Sarah Cullen, a doctorate-prepared family nurse practitioner with 21 years of nursing experience, who opened Akeso Health & Wellness and the Akeso Lipedema Clinic.Sarah ...

22 Mars 51min

Connie Boyer on Fast-Track Diagnosis, Research, and Surgery Outcomes with Lipedema

Connie Boyer on Fast-Track Diagnosis, Research, and Surgery Outcomes with Lipedema

Connie Boyer on Fast-Track Diagnosis, Research, and Surgery Outcomes with Lipedema Hosts Cindy and Kristy welcome Connie Boyer, an Amazon senior program manager and education lead and board member of ...

15 Mars 40min

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