Stronger than Lipedema

Stronger than Lipedema

Welcome to Stronger Than Lipedema, the podcast dedicated to empowering women managing lipedema. Hosted by Cindy Howell and Kristy Dellacroce this show dives into all things health, wellness, and self-care to help you navigate life with these unique challenges. Each episode explores practical tips, expert advice, and real-life stories to help you reduce inflammation, boost your energy, and feel confident in your body. From understanding the science behind lipedema to uncovering the best strategies for nutrition, movement, and mindset.

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Avsnitt(80)

Unlocking Healing: The Power Of Breathwork

Unlocking Healing: The Power Of Breathwork

In this episode of 'Stronger Than Lipedema', hosts Cindy and Kristy explore the transformative potential of breathwork with Cheryl Bailey, a wellness practitioner specializing in sound healing and bre...

26 Okt 202544min

 Shaking off the Shame of Lipedema with Kasey Potts

Shaking off the Shame of Lipedema with Kasey Potts

Shaking off the Shame of Lipedema with Kasey Potts with Kasey PottsKasey Potts, a busy mom and lipedema advocate who has undergone multiple surgeries for her condition. Kasey shares her personal journ...

19 Okt 202552min

Empowering Journeys: Meet Mrs. Florida Tanya Holloway

Empowering Journeys: Meet Mrs. Florida Tanya Holloway

In this episode of Stronger Than Lipedema, hosts Cindy and Kristy interview Mrs. Florida, Tanya Holloway. Tanya shares her personal experience with lipedema, from her initial symptoms in puberty to he...

12 Okt 202551min

Unveiling Strength: Stefanie's Path through Lipedema

Unveiling Strength: Stefanie's Path through Lipedema

In this episode of Stronger Than Lipedema, hosts Cindy and Kristy welcome Stefanie, who shares her personal journey with lipedema. From her initial challenges in identifying the condition to undergoin...

5 Okt 202550min

Navigating Insurance for surgery with Lea Fowler and Samantha from lift_up_lipedema.

Navigating Insurance for surgery with Lea Fowler and Samantha from lift_up_lipedema.

In this episode of 'Stronger Than Lipedema,' hosts Cindy and Kristy discuss the challenges and solutions related to lipedema diagnosis, surgery, and insurance. Joined by Lea Fowler and Samantha Kershi...

28 Sep 20251h 8min

Empower Your Journey: Overcoming Challenges with Martha Krejci

Empower Your Journey: Overcoming Challenges with Martha Krejci

Empower Your Journey: Overcoming Challenges with Martha Krejci In this episode of 'Stronger Than Lipedema', host Cindy welcomes entrepreneur Martha Krejci to share her inspiring journey from the resta...

21 Sep 20251h 1min

Finding Strength: Hiba's Path to Wellness with Lipedema

Finding Strength: Hiba's Path to Wellness with Lipedema

In this episode of 'Stronger Than Lipedema,' hosts Cindy and Kristy welcome Hiba Hamati, a dedicated advocate who shares her personal journey with Lipedema. Diagnosed five years ago, Haba's discusses ...

7 Sep 20251h 3min

Navigating Lipedema: Lift_up_lipedema ( Samantha Kershisnik)

Navigating Lipedema: Lift_up_lipedema ( Samantha Kershisnik)

Navigating Lipedema: Lift_up_lipedema ( Samantha Kershisnik)In this episode of Stronger Than Lipedema, hosts Cindy and Kristy welcome guest Sam to discuss her journey with lipedema and other associate...

31 Aug 202545min

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