
Ketođłđđđ„đ€ Week 5- Progress
Weigh in number 5 and completely imperfect, but losing weight đ
29 Juni 202110min

Hope Your Dreams SUCK LESS!đ
Sharing a weird dream
24 Juni 20218min

đDating in YOUR 50s Does Not SUCK LESS!
Dating in your 50s isnât much different from when you were young
22 Juni 20213min

đKeto Series đđđđ„© Week 3?
Things arenât going completely as planned but Iâve got this SUCK LESS!đ
21 Juni 20214min

Wish Setting Boundaries Sucked Less đ
Sometimes setting boundaries sucks. But it isnât mean! Itâs healthy!! Saying no is OK! SUCK LESS!đ
21 Juni 20219min

đYour thoughts can SUCK LESS! Road Time Ramblings-Another Chunky Nugget
You can change the way you think and the way you respond and react to things. Sometimes itâs difficult to realize that not everything is about us. We have no control over other peopleâs thoughts, acti...
17 Juni 20216min

đMy Podcast- Iâm my own greatest fan
No matter what it is youâre doing, be your own biggest fan. Believe in yourself, support yourself, and SUCK LESS!đ
13 Juni 20218min

đKeto Series đđ€đ„©Counting Calories and Macros -Full Length Episode 4
Keto Diet. Helpful info about counting or not counting calories and/or macros. FYI... I donât do it. Be sure to look for đ„©đ€đđ to identify all of the episodes in this month+ long series. There are ...
9 Juni 202111min



















