SUCK LESS! 🍋

Healing is a process. There are stages, but also many layers. We can all heal. There is a bright light at the end of the tunnel

21 Aug 202310min

Please convince me that good etiquette is not lost. Thank you notes are a good practice. Let’s not let that get away thank someone today!! 🍋

14 Aug 202312min

Intuitive eating continued. My experience with semiglutide (ozempic). What I eat. How I eat. How I feel

7 Aug 202327min

This episode is about how my daughter taught me to eat and how a medication helped me put it into play

5 Aug 202319min

Stop using self deprecating language. Stop using negative words to define who you are

19 Juli 202322min

We’ve gotten carried away with tipping, in my opinion, so once again I’m sharing my deep thoughts on it This is less about tipping and more about sucking less

13 Juli 20236min

Can I say anything anymore?

29 Juni 20234min

Lifting up other women. Undercover mentors. Success!

24 Juni 202310min