Super Brain

Super Brain

Super Brain explores what really happens inside your head when you do the things you do - and how to use that knowledge to get the best out of your brain and yourself.

From Season Six, neuroscientist and author Dr. Sabina Brennan dives into one everyday human experience per episode - from procrastination to crying, curiosity to trust - to reveal the science behind it and the practical tools that help you navigate life with greater clarity and intention.


Curious, warm and wonderfully human, this is neuroscience you can use: one behaviour, one big insight, three tools for your Super Brain kit to help you think, feel and live better.

Because understanding your brain is the first step to unlocking its power.


New format, same mission — grounded in science, powered by compassion, designed to help you thrive.


Seasons 1 to 5 - Dr Sabina Brennan talks to an eclectic mix of inspiring guests about thriving and surviving in life and shares practical tips to transform your everyday brain into a healthy, happy, Super Brain.


Unleash Your Super Power


Support this show http://supporter.acast.com/superbrain.

Hosted on Acast. See acast.com/privacy for more information.

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Avsnitt(150)

S1:E10 Autopilot with Dermot Whelan (Part One)

S1:E10 Autopilot with Dermot Whelan (Part One)

Super Brain host Sabina Brennan chats to award-winning broadcaster and comedian Dermot Whelan about meditation, living life on autopilot and brain fog.Dermot's live stage show, Mind Full?, sold out in...

11 Maj 202038min

Booster 9 - What is Empathy?

Booster 9 - What is Empathy?

Super Brain host Dr Sabina Brennan wonders whether empathy is endangered and questions whether empathy is always good.Support this show http://supporter.acast.com/superbrain. Hosted on Acast. See acas...

7 Maj 202016min

S1:E9 The Stories we Tell with Ruth Gilligan (Part Two)

S1:E9 The Stories we Tell with Ruth Gilligan (Part Two)

Super Brain host Sabina Brennan continues her conversation with her Fair City daughter Ruth Gilligan.They talk about storytelling and empathy, motherhood and mad cows, identity and Irishness, traditio...

4 Maj 202041min

Booster 8 -  What is Brain Fog?

Booster 8 - What is Brain Fog?

Super Brain host Dr Sabina Brennan explains why your brain feels sluggish, slow and less sharp than usual during lockdown and gives some tips on how to clear the fog and think quicker, sharper, better...

30 Apr 20209min

S1E8 Fairy God Mother with Ruth Gilligan (Part One)

S1E8 Fairy God Mother with Ruth Gilligan (Part One)

Sabina Brennan talks to author and academic, Ruth Gilligan about Fairy God Mothers, literary snobbery, Irish begrudgery and much more.Ruth Gilligan is a novelist and academic from Dublin now based in ...

27 Apr 202038min

Booster 7 - Sleep & Dreams #COVID19

Booster 7 - Sleep & Dreams #COVID19

With so many people reporting poor sleep and vivid dreams during the COVID19 pandemic Dr Sabina Brennan gives a neuroscience perspective on both, plus practical tips to boost your sleep.Support this s...

23 Apr 202024min

S1:E7 Elegy for Elodie with Hilary Freeman (Part Two)

S1:E7 Elegy for Elodie with Hilary Freeman (Part Two)

Sabina Brennan chats to journalist Hilary Freeman about self-censoring, identity, making tough decisions, the loss of her daughter and resilience.If you or someone you know has been diagnosed with Mul...

20 Apr 202025min

Booster 6 - Obesity ages the brain

Booster 6 - Obesity ages the brain

Neuroscientist Dr Sabina Brennan explains the impact that being over or under weight can have on your brain.Support this show http://supporter.acast.com/superbrain. Hosted on Acast. See acast.com/priv...

16 Apr 20207min

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