Episode #47: Do You Have Healthy Boundaries? 6 Keys To Building Healthy Boundaries
In this brief episode, Deana and Lizzie discuss the importance of setting boundaries for personal well-being and empowerment. They explore the signs of unhealthy boundaries, the steps to becoming a 'b...
26 Mars 20258min
Episode #46; Breaking The Generational Cycle of Trauma; Tina's Journey of Forgiveness and Self Love
In this conversation, Tina shares her profound journey from a traumatic childhood marked by abuse and a cult-like upbringing to a path of healing and self-discovery. She discusses the impact of genera...
4 Mars 202532min
Episode #45; Narcissistic Abuse: How to Recover & Heal (Strategies for Survivors) with Katherine Miura LMFT
In this conversation, Katherine Miura, an author and marriage and family therapist, shares her personal journey of overcoming narcissistic abuse and her mission to help others heal from similar experi...
23 Feb 202529min
Episode #44: The Red Flags Of Suicide Manipulation; Surviving Manipulation Abuse
In this episode, The Matadoras delve into the complex and often misunderstood topic of emotional abuse through suicide manipulation. They share personal stories, discuss the red flags of manipulation,...
14 Feb 202518min
Episode #43: You Can't Make This Stuff Up! Laughing Through The Narcissistic Nightmare
In this engaging conversation, the Matadoras and special guest Jennifer, share their personal stories of navigating relationships with narcissistic individuals. They explore the complexities of narcis...
9 Feb 202543min
Episode #42: Interview with Dr. Sam Vaknin, Professor of Psychology; Breaking the Manipulation & Aggression Cycle
In this engaging episode, Dr. Sam Vaknin, a renowned expert on narcissism, author, and Professor of Psychology provides invaluable insights into the warning signs of abusive behavior, the psychologica...
1 Feb 202549min
Episode #41: The Power Shift: Recognizing & Breaking Free from the Victim Role
In this conversation, Lizzie and Deana explore the concept of victim mentality, discussing its origins, signs, and how it manifests in relationships and life circumstances. They emphasize the importan...
23 Jan 202541min
Episode #40; The Lonely Dark; Finding Your Way Out of Depression.
In this conversation, Deana and Lizzie discuss the profound themes of grief, loneliness, and depression, particularly as they navigate personal struggles and the importance of vulnerability. They shar...
10 Jan 202542min
