Ep. 7 EricaFitLove on Health and Wellness in 2025
In this episode of the Sweat Fanatic Podcast, we are thrilled to feature the inspiring Erica Lugo, or as many know her, Erica FitLove. She is a fitness transformation expert who has lost 160 pounds an...
9 Jan 202524min
Ep. 6 Understanding EMFs in Infrared Saunas: Separating Facts from Fiction
We discuss electromagnetic fields (EMFs) and their significance in infrared saunas. We clarify common misconceptions about EMFs, emphasizing that they are not exclusive to saunas and are present in ev...
3 Jan 202528min
Ep. 5 Saunas and Ice Baths Helped Luke’s Dad Beat Cancer-And Transformed His Own Life
Luke Amann shares how saunas and ice baths helped his dad battle stage-four-cancer; and also transformed his own life. Luke’s story of hope, resilience, and holistic health will inspire you to take ch...
19 Dec 202437min
Ep. 4 Aerial Yoga, Boxing, and Strength Training. Cori Torres Does It All
I had the pleasure of engaging with Cori Torres, a personal trainer and wellness advocate whose journey into fitness is as inspiring as it is relatable. Cori's path began after college, where she disc...
12 Dec 202434min
Episode 3: Why My Trainer Highly Recommends Saunas for Optimal Health, Fitness, and Recovery
In this episode of the Sweat Fanatic Podcast, I had the pleasure of hosting my friend and personal trainer, Jordan Rabe We dove deep into the world of fitness, health, and wellness, exploring Jordan's...
5 Dec 202425min
Episode 2: Diving Deep Into Sweating and Saunas With Nick
Welcome to the Sweat Fanatic Podcast! In this episode, we dive deep into the world of saunas, sweating, and holistic wellness with our guest, Nick Psicihulis, a sauna enthusiast and expert. Join us as...
21 Nov 202433min
Episode 1: Sweat, Saunas, and Self-Care: Erin Monfrey's Journey in Fitness and Wellness
Episode 1: From Marquette Star to Elite Trainer with Erin Monfre In this episode of the Sweat Fanatic Podcast, we spoke with Erin Monfrey, a personal trainer and former Marquette basketball player. We...
13 Nov 202413min
