Sylvia's Mind Calming April 30 2020
Send us Fan Mail In intro I am talking about noticing how things/feelings escalate
19 Nov 202228min
Sylvia's Mind Calming February 27 2022
Send us Fan Mail In intro I am talking about Victor Frankl and finding meaning. My friend Sally likes the intro here!
19 Nov 202228min
Sylvia's Mind Calming July 2000
Send us Fan Mail In intro I'm talking about Michael Neill's quote 'Don't entertain your thoughts ...'
19 Nov 202227min
Sylvia's Mind Calming August 11 2020
Send us Fan Mail In intro I am talking about TedTalk and Oneness
19 Nov 202228min
Sylvia's Mind Calming May 28 2020
Send us Fan Mail In intro I talk about looking up
19 Nov 202230min
Sylvia's Mind Calming May 19 2020
Send us Fan Mail In intro I suggest a mindfulness exercise
19 Nov 202228min
Sylvia's Mind Calming March 23 2020
Send us Fan Mail In intro I am inviting you to give yourselves permission to let go
19 Nov 202229min
Sylvia's Mind calming March 23 2021
Send us Fan Mail In intro I am talking about the first thing to do when we realise we are lost
10 Nov 202230min
