Talk Therapy CBT

Dr. Raffa and Mr. D revisit the philosophy of Stoicism and how it coincides with Cognitive Behavioral Therapy. Today's episode examines the life and times of Zeno, the founder of Stoicism.Welcome to T...

19 Jan 202332min

Dr Raffa explores the time honored tradition of New Year's Resolutions and review's a popular top ten list.It's the season to stress and obsess.  Dr Raffa addresses the December Depression brought abo...

5 Jan 202321min

Episode 46 : Festive FrenzyIt's the season to stress and obsess.  Dr Raffa addresses the December Depression brought about by the holiday seasonWelcome to Talk Therapy CBT | Conversation about Educati...

22 Dec 202228min

Episode 45 : A Horse Walks into a Psychologist's OfficeThis week on Talk Therapy CBT : On today's broadcast. The movie review that just wasn't, Dr. Raffa schools us on horse therapy 101 and Anthony pa...

8 Dec 202227min

Episode 44 : Personality TraitsThis week on Talk Therapy CBT : Dr. Raffa gives a rundown on the 16 personality traits using the Myers-Briggs indicator that was inspired by the teachings of Carl Jung.W...

24 Nov 202236min

Episode 43 : Special Sibling RivalryThis week on Talk Therapy CBT : Dr. Raffa reviews the complications that siblings of special needs children may face and ways to help alleviate them.Welcome to Talk...

10 Nov 202227min

Episode 42 : How Stoicism inspires CBTDr. Raffa delves into Stoicism and how it provided the foundation for Cognitive Behavioral Therapy Welcome to Talk Therapy CBT | Conversation about Educating, Con...

27 Okt 202227min

Episode 41 : CBT at the movies "Don't Worry Darling"Dr. Raffa and Mr Danna share their thoughts on Olivia Wilde's Psychological Thriller in the theaters nowWelcome to Talk Therapy CBT | Conversation a...

13 Okt 202241min