
Chi, rice and energy: Part 1
How do practitioners define this elusive concept? How can we make sense of it? How do we even spell it? Find out (or not) in todays episode in a new 2 part series. The mOnks infamous Gazpacho recipe ...
20 Okt 20227min

Language Abuse in the Classroom
Cliches can be harmless, if ineffective. But they can also be insulting, condescending and belittling. What are they? And how can we avoid the use and abuse of such phrases in Tai Chi? Every other Th...
6 Okt 20228min

How to Keep healthy Knees in Tai Chi
Why do your knees ache after practising Tai Chi? Is it normal or is it a sign that something is wrong. Find out how to make sure your knees stay healthy in this weeks episode. Links: Webinar on Knee ...
22 Sep 20226min

That was Then. This is Now
A new updated podcast 10 years later to quickly review the changes and directions over a decade. Find out where we have been and where we may yet go... LINKS Health in tai Chi Articles An Interview wi...
8 Sep 20229min

Meditation in Movement
What can help you navigate your way back to the here and now, other than Google maps? In this episode we explore how to return to the moment. Every other Thursday - a new episode. Subscribe for the ...
25 Aug 20228min

Beyond the Mechanics of Tai Chi #2
Can Tai Chi cure toothache? Will it enable me to leap tall buildings in a single bound? Can it stop a locomotive? Will it help me develop a six-pack? How can we go beyond the mechanics of the moves i...
11 Aug 20229min

Beyond the Mechanics of Tai Chi #1
As a multi-disciplinary art - How can we go beyond the mechanics of the moves in Tai Chi? Part 1 or a 2 part series looking at the health aspects of the art. Every other Thursday - a new episode. Su...
28 Juli 20227min

How to Spot a thoroughly modern ninja
Why are we training? For what purpose? Who or what are we learning to fight or resist? Every other Thursday - a new episode. Subscribe for the whole series. Episode links: Watch the Repulse Monkey ...
14 Juli 20228min



















