
How I PR'ed in Chaos: Atlantic City 70.3 Half-Ironman Race Recap
On this week's podcast, Triathlon Taren takes a deep dive into his personal best, 4:28:52, at IRONMAN 70.3 Atlantic City.
22 Sep 201959min

The Best Hydration Strategy for Triathletes | Andy Blow
Andy Blow is a Sport & Exercise Scientist, who has previously been the Team Sport Scientist for Benetton and Renault F1 racing tams, and is now the co-founder of Precision Hydration. On the podcast, ...
15 Sep 20191h 6min

IRONMAN Training for Weightlifters with Nick Bare
Nick Bare is a well known bodybuilder on YouTube and Instagram, as well as the founder of Bare Performance Nutrition, but this November he'll add a new item to his resume: he'll complete an Ironman, h...
8 Sep 20191h 10min

What a Pro Triathlete Eats in a Day | Sarah Piampiano and Scott Tindal
On today's podcast, we answer one of the most-asked questions: what does a professional triathlete eat in a day? We get that answer from pro Sarah Piampiano, who has been tearing up the field in 2018...
1 Sep 20191h 14min

Triathlon on a Carnivore Diet | Pete Jacobs Eats Brains
Pete Jacobs is the 2012 Ironman World Champion, and he's also a strict carnivore, eating only fish, eggs, meat, water and salt on a daily basis. On this week's edition of the Triathlon Taren podcast,...
25 Aug 20191h 25min

Three Keys to the Beginner Triathlon Swim
On this episode of the podcast, Triathlon Taren discusses the three keys beginner triathletes need to know to have a strong triathlon swim. Taren's new book, "Triathlon Swimming Foundations" is also ...
18 Aug 201944min

2019 IM 70.3 World Championship Scouting Report with Rudy Von Berg
Rudy von Berg is a professional triathlete. Born in the USA, he grew up in France and is now back in the US, currently living and training in Boulder, Colorado. Over the past 18 months, he's been tea...
11 Aug 20191h 3min

Low Carb Triathlon Training Part 2 | Dr. Dan Plews
Triathlon Taren completed his first full distance (aka Ironman-distance) triathlon at Challenge Roth, in a blazing fast time of 9:41:32, quite a feat for a first full. Taren did it all under the guida...
2 Aug 20191h 6min



















