Taren's MōTTIV Method Podcast

Taren's MōTTIV Method Podcast

The Taren's MōTTIV Method Podcast is the place to go if you're an age group triathlete, runner, cyclist, swimrunner, or any other type of endurance athlete. Every Friday on the Taren's MōTTIV Method Podcast you'll hear fun, engaging and informative endurance-related conversations led by Taren, proving that ordinary people CAN accomplish extraordinary things. For more resources from MōTTIV including blogs, training plans and beginner's guides go to https://mymottiv.com/

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Avsnitt(344)

Alex Hutchinson | Endure: Mind, Body, and the Curiously Elastic Limits of Human Performance

Alex Hutchinson | Endure: Mind, Body, and the Curiously Elastic Limits of Human Performance

Alex Hutchinson is the author of a must-read book for triathletes called Endure: Mind, Body, and the Curiously Elastic Limits of Human Performance.  A Physicist turned journalist turned author (and a ...

2 Juni 20191h 3min

Get Faster On The Run | The Balanced Runner, Paul MacKinnon

Get Faster On The Run | The Balanced Runner, Paul MacKinnon

Paul MacKinnon, better known as The Balanced Runner, is a professional run technique coach based in Melbourne, Australia.  He helps professional and amateur runners and triathletes, identify small cha...

26 Maj 20191h 3min

From depression to the podium| Pro Triathlete Lauren Goss

From depression to the podium| Pro Triathlete Lauren Goss

Professional triathlete Lauren Goss looked to be on top of the world in 2018, with four wins, two second place and two third place finishes. But after winning 70.3 Lima, the 31-year old confessed 2018...

19 Maj 20191h 4min

Weight Loss Transformation Triathlon Story | Kris Pinnow

Weight Loss Transformation Triathlon Story | Kris Pinnow

Kris Pinnow was nearly 375 pounds when he knew something had to change if he wanted to be around for his wife and daughter. He signed up for a weight loss guidance program through a local hospital in ...

12 Maj 201959min

Take 10hrs Off Your Weekly Training and Still Get Results | "The Prof" Paul Laursen

Take 10hrs Off Your Weekly Training and Still Get Results | "The Prof" Paul Laursen

Dr. Paul Laursen is "Prof", one half of "Plews and Prof" with Dr. Dan Plews.  Laursen holds a PhD in Exercise Physiology and is a coach to numerous elite and professional athletes in various endurance...

5 Maj 20191h 4min

Kurt Spenser | Co-Founder of ROKA

Kurt Spenser | Co-Founder of ROKA

On this week's edition of the Triathlon Taren podcast, we chat with Kurt Spenser, co-founder of one of the most popular brands in Triathlon today: ROKA, the creator of some of the best wetsuits in the...

29 Apr 20191h 5min

How Much Should You Run in Triathlon Training?

How Much Should You Run in Triathlon Training?

On this week's edition of the podcast, Triathlon Taren does a deep dive into how much you should be running if you're a triathlete in training!  He talks about how many runs a week you need, what to d...

21 Apr 201947min

Creatine for Triathletes | Dr. Scott Forbes

Creatine for Triathletes | Dr. Scott Forbes

Creatine is well known as a supplement to aid in weight lifting results, but could it help triathletes?  On this week's edition of the Triathlon Taren podcast, we talk to Dr. Scott Forbes of Brandon U...

14 Apr 201947min

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