The ‘Cut Down for Control’ Parenting Pattern
The “Cut Down for Control” pattern lowers a child’s self-esteem, keeping them seeking approval to meet a parent’s desires. Teal Swan reveals how to recognize and break free from this subtle but harmfu...
7 Dec 202414min
Emotions – The “Sin” of the Modern World
In today’s world, emotions, especially negative ones, have come to be treated as “sins” of a modern kind. Join us as we explore how our culture has come to see emotions as something to suppress, contr...
30 Nov 202410min
Want To Be a Good Guy? Take Ownership of What Makes You a Bad Guy
In this video, we explore why taking ownership of the aspects that might make you a “bad guy” can actually transform you into a better person. Discover the path to genuine self-awareness and how embra...
23 Nov 202415min
Optimism Can Oppose Your Success!
While optimism is often seen as essential for success, it can actually backfire if it blinds you to reality. In this video, Teal Swan explores how unchecked optimism can sabotage your efforts, limit g...
16 Nov 202415min
Don’t Use Spirituality as a Nullification Tool
In this episode, Teal Swan explores the common but damaging practice of using spirituality to deny or bypass uncomfortable truths. Discover how to avoid this pitfall and embrace a more authentic, inte...
9 Nov 202413min
Can You Recognize a Spiritual Persona?
The path of spiritual awakening is full of potential pitfalls, and one of the most deceptive is the creation of a "spiritual persona." In this episode, Teal Swan reveals how a spiritual persona can mi...
2 Nov 202417min
The How Might This Be FOR Me Exercise
When something bad happens, it often feels like the universe is against you, making it hard to accept the situation. In this episode, Teal Swan introduces the "How Might This Be FOR Me?" exercise, des...
26 Okt 202416min
Stop Trying to Regulate Your Emotions!
In this episode, Teal Swan explains why trying to control or regulate emotions is detrimental and suggests a healthier approach: embracing your emotions while mastering your behavior. Discover why emo...
19 Okt 20249min
