
How To End The Feeling Of Emptiness
Emptiness is like an inner void. Often times it is so painful that the word emptiness doesn’t really cover it. It feels more like a starvation or an inner vacuum or black hole or chasm. The most impor...
21 Okt 20188min

Compassion (And How To Cultivate Compassion)
Compassion is a form of connectedness that goes beyond thought and language. It is spontaneous. Compassion is a form of connectedness because it arises when we feel a sympathetic commonality with some...
21 Okt 20188min

When Nothing Ever Works To Feel Better
It is normal to want to feel good. The basic survival instinct is to shy away from pain and go towards pleasure. This is not in and of itself a problem. This instinct in and of itself does not cause s...
21 Okt 20189min

How Ego Comes In The Back Door
Ego is not your enemy. It is a necessary tool. Without the ego, we could not be aware of oneness. It is our separate perspective, which is allowing us to see and understand the big picture of this uni...
21 Okt 201810min

Dysfunctional Relationships
So much focus in the field of spiritual, mental and emotional health has been dedicated to the healing of dysfunctional relationship dynamics. Essentially a dysfunctional relationship is one where two...
21 Okt 201820min

DREAMS (What Are Dreams and How To Understand Them)
When we sleep, our consciousness returns to non-physical focus. It’s a bit like a mini death as we go back to source perspective. When we dream, our consciousness is essentially out of body. We are ex...
21 Okt 201816min

Disidentification (The Practice of Non-Attachement)
You cannot have a sense of self without also simultaneously having a sense of other. Identity served universal expansion because source (otherwise known as united consciousness) could not become consc...
21 Okt 201816min

Disappointment (How to Get Over Disappointment)
A great many of us on this earth expect disappointment in our lives. We live painful lives of constriction. And the restriction we suffer from is the restriction of joy. We do not let ourselves get ou...
21 Okt 201818min



















