Teal Swan

The conscious control of your breathing induces various mental, emotional and physical states. This is the basis for the therapy modality called breath work. Today, I’m going to focus on one method of...

20 Okt 20187min

Most of us can say that at some time in our life, we have experienced boredom. Some of us struggle with boredom chronically. Boredom is defined as a state of weariness and restlessness as a result of ...

20 Okt 201816min

Blowing the whistle on Spiritual Teachers, Gurus and Self Help Experts as people in danger of being the least authentic and most dangerous people of all lies in the basic principle of fragmentation. T...

20 Okt 201817min

Some of us are lucky. We are born into a family or a society where we feel like we belong. For others of us, because of our terrible self-concept (which is the result of shame), we feel the only place...

20 Okt 201822min

Way back when, psychics used to consciously allow beings to take control of their hand and write messages, letter and even books. This is when automatic writing became well known. Perhaps you are fami...

20 Okt 201811min

In today’s society, people tend to look at disorders and think, “something has gone wrong”. But this is not the perspective that the universe at large holds. Everything that we experience, serves us i...

20 Okt 201816min

Living by and speaking your own truth is not just an important spiritual practice, it is an important life practice. The problem is that it can give people the license to say whatever they want, regar...

20 Okt 201811min

When we are born, we cannot conceptualize of ourselves as different to other beings. Our ego is not formed yet. We experience the distress of others as our own. But as we grow, we begin to conceptual...

20 Okt 201818min