Top 5 Things You Can Do Today to Lessen Your Anxiety– Episode 428
As a hypnotherapist and anxiety specialist for 20 years, Ted has worked with thousands of clients to help them overcome anxiety. In this podcast, he offers 5 simple things you can to today to manage o...
5 Sep 202313min
It Might Not Be Up to You– Episode 427
We know that we can set goals, we can achieve things, and we can manifest our desires. We also must admit that sometimes things don’t turn out the way we want them to and that life seems to have other...
29 Aug 202315min
What You Deserve Has Got Nothing to Do With It– Episode 426
Do people always get what they deserve? No. Do people get what they don’t deserve? All the time. The truth is that what you feel you deserve or don’t deserve doesn’t matter. When it comes to getting w...
8 Aug 202314min
5 Signs That Anxiety is Crippling Your Earning Potential– Episode 425
Social anxiety, fear of public speaking, panic attacks, driving anxiety, phobias, etc. can have a huge negative impact on our lives, of course. But the biggest impact that people feel from having anxi...
26 Juli 202316min
10 Ways to Cultivate Joy– Episode 424
We all have the capacity to experience joy much more often but we must cultivate it as we would cultivate a beautiful flower garden. In other words, there are things we can do to feel more joy, more o...
12 Juli 202312min
Sometimes You Just Need to Let Go – Episode 423
So much of moving forward involves letting go. Not only of material possessions, but of jobs, relationships, and sometimes dreams and desires. But by far, the most difficult thing to let go is the bur...
28 Juni 202313min
How to Step Back and Watch the River Flow – Episode 422
Cultivating the ability to step out of the “narrative” of your life and be the witness of the broader picture can be profoundly liberating. The truth of you is not the details or descriptions of who t...
13 Juni 202314min
The Wounded Child Inside of You – Episode 421
The “Inner Child” is a concept developed by CG Jung and further developed over the years by both pop psychologists and analytical psychology. It represents the childlike aspects of each of us. Ideally...
26 Maj 202318min
