How to Deal with “Catastrophizing” – Episode 221
Catastrophizing is when you think about and imagine worst case future scenarios to the point of creating stress, anxiety and worry for yourself. Ted talks about how to stop doing that! TedinYourHea...
21 Maj 202013min
How to Increase Your Self Confidence and Self Esteem? – Episode 220
Self-esteem and self-confidence are essential ingredients for success. But what if you feel that the lack of these things is holding you back? Ted talks about how to build and increase your positive f...
20 Maj 202025min
Guided Meditation – Episode 219
Today’s podcast is a 10 minute guided meditation. Enjoy! TedinYourHead.com
18 Maj 202017min
Friday FAQ: Will Hypnotherapy Work for Me if I’m Skeptical? – Episode 218
This is one of the most frequently asked questions, because many are skeptical about hypnosis and hypnotherapy but feel it could benefit them. Will it still work for you if you are not sure it will? T...
15 Maj 20205min
How to Speak Your Truth – Episode 217
Do you know what it true for you? If so, are you willing to express it? If you express it, can you do it in a way that allows others to hear. Speaking your truth can be one of the most empowering skil...
14 Maj 202012min
What Do You Hear When You Listen to Yourself? – Episode 216
There is an ongoing commentary going on in each of our minds. Sometime we notice it, sometimes we don’t. What do you hear when are able to listen to yourself? TedinYourHead.com
13 Maj 202012min
Is Life But a Dream? – Episode 215
The nursery rhyme says it is. Deepak Chopra says life is but a dream but we don’t notice it. Much has been written about this question because it is an age old philosophical puzzle. Ted presents an in...
11 Maj 20209min
Friday FAQ: How Can Hypnotherapy Strengthen My Immune System? – Episode 214
Ted talks about the use of hypnotherapy to strengthen the immune system as well as to positively affect healing. TedinYourHead.com
9 Maj 20206min
