How to Stay Sane During the Holidays – Episode 150
Here we go again, the Most Wonderful Time of the Year! No? Not for you? Maybe it can be. After all, you get to say what it all means. Ted offers a few simple strategies for making it through the next ...
2 Dec 201912min
Bury Your Dead – Episode 149
As the days get shorter approaching the winter, we are called to look inside and put to rest memories, feelings and beliefs that are ready to be at peace. It is a time to stay awake and present, pulli...
29 Nov 201912min
12 Ways to Cultivate Gratitude – Episode 148
As we approach Thanksgiving, the day that gives us an opportunity to be thankful, Ted talks about how to cultivate an ongoing attitude of gratitude. Rather than feeling grateful for one day, why not l...
27 Nov 201911min
Interview Series: Tarnie Fulloon, Creator of Body Centered Medicine – Episode 147
In this next installment of the Ted in Your Head Interview Series, Ted interviews for the second time, Tarnie Fulloon, mentor, healer and creator of Body Centered Medicine. Tarnie uncovers the message...
25 Nov 201927min
Turning of the Tables: Ted Gets Interviewed by a Podcast Listener – Episode 146
In this episode, a Ted in Your Head podcast listener puts Ted in the hot seat and interviews him. He squirms a little and sings a song. TedinYourHead.com
22 Nov 201920min
The Insanity of Hating What Is – Episode 145
We often want what is to be what isn’t. We can even find ourselves hating what is. What we fail to see, is that our awareness of what is, and what is, is the same. What is, is, because of you. Get it?...
20 Nov 201912min
Are You A Missing Person? – Episode 144
A police officer stopped Ted on his walk one day and asked him if he was a missing person. He had to admit to himself that he was. Are you missing? From your life? TedinYourHead.com
18 Nov 201911min
The Intelligence Standing in Your Shoes – Episode 143
“Trust your gut.” “Listen to your heart.” We spend so much time stuck in our heads. Yet, we have the wisdom of the universe standing in our shoes if we can only listen to our bodies. TedinYourHea...
15 Nov 201913min
