You Get to Get Old – Episode 126
Growing old is a privilege not available to everyone. One day we look in the mirror and ask “What happened?” Life happened, as it should, and the only powerful choice we can make is to accept our ongo...
7 Okt 201912min
Your Life in Balance? Forget it – Episode 125
The key to having balance is to let go of what you think balance looks like and deal with how it is. And how it is, is the pendulum swinging back and forth, never still. Kind of like life. TedinYourH...
4 Okt 201913min
Expansion and Contraction – Episode 124
Do you expect it to be sunny all the time? Do you expect to be happy all the time? Every summer is followed by fall, and every breath in is followed by a breath out. Expansion and contraction is the ...
2 Okt 201913min
Taking the First Step – Episode 123
A journey of a thousand miles begins with the first step said Confucius. Yet, many of us are stopped from taking the first step by not knowing exactly where the journey will lead or what it will look ...
1 Okt 201912min
The Parable of the Chinese Bamboo Tree - Episode 122
If someone gave you a seed and said “Water this and it will grow”, how long would you do that before you gave up? A month? A year? Three years? How bad do you want your dream? How far are you willing ...
27 Sep 20199min
Interview Series: Heidi Hoffman: Clinical Nutritionist, Dietitian, and Wellness Coach - episode 121
We begin the Ted in Your Head Interview series with guest expert Heidi Hoffman. She’ll answer questions such as “Why should I do a cleanse?” “How can I break these sugar cravings?” and “What are the t...
25 Sep 201919min
It Doesn’t Have to Be So Hard – Episode 120
Sometimes the only way is the hard way. But other times there is an easier way. Will you take the easy way or are you convinced that it needs to be hard? Why not let it be easy if it can? Ted consider...
20 Sep 201913min
Watch Out for Crabs – Episode 119
Crabs are time and energy vampires; people whose pessimism can keep you stuck in negativity and pettiness and prevent you from cultivating a success mindset. How do we deal with these people? Are you ...
19 Sep 201912min
