Dana's Journey: Food Addiction, Emotional Eating, and Devotion Nutrition
We sit down with Dana from Devotion Nutrition to explore how their innovative products are transforming the way we satisfy our sweet cravings while staying devoted to a healthy lifestyle. We'll dive ...
5 Juli 202441min
Finding the Courage to Evolve: Jessica's Weight Loss Journey
Welcome back to another empowering episode of "Transform Your Life with Teresa and Tonya"! In this episode, our hosts, Teresa and Tonya, dive deep into their personal experiences and the emotional and...
28 Juni 202432min
April's Story of Resilience: Overcoming Obesity
In this powerful and inspiring episode, we sit down with our incredible guest, April, as she bravely shares her extensive weight loss journey. April opens up about her experiences with bariatric and p...
21 Juni 202431min
Things Noone Talks About Bariatric Surgery Edition
Welcome back to "Transform Your Life with Teresa and Tonya," your go-to podcast for real talk and support on the weight loss and transformation journey. In today's episode, we're diving deep into the ...
14 Juni 202443min
Maintaining Healthy Routines While Traveling Post-Weight Loss
In today's episode, we dive into the art of maintaining a healthy lifestyle while traveling and eating out—especially after a weight loss journey or bariatric surgery. Tonya and Teresa share their per...
7 Juni 202434min
How To Stop Binge Eating
Welcome back to another episode of Transform Your Life with Teresa and Tonya! In today's episode, we're diving deep into the struggles and triumphs of overcoming binge eating and food addiction. Join ...
31 Maj 202435min
Bariatric Surgery: Reality Vs. Expectations
In today's episode, hosts Teresa and Tonya dive deep into the topic of bariatric surgery: comparing their expectations vs. the realities. They open up about the unexpected changes in their food tolera...
24 Maj 202434min
Finding Confidence in New Clothes Post-Weight Loss
In this empowering episode of "Transform Your Life with Teresa and Tonya", we dive deep into the emotional and transformative journeys of weight loss, body acceptance, and shopping. Our hosts, Teresa ...
17 Maj 202435min
