Kara Miotke: Broke As a Boss and Happier Than Ever (how she stopped sacrificing her health to the grind gods, finally got a dog, and said "that's enough" to living in urgency)
This guest interview features Kara Miotke, former interior designer at the world's largest interior design & architecture firm - currently on a journey to redefine what success means to her, after tr...
9 Mars 202152min
How To Identify and Reject BUSY WORK
"Busy Work": The downfall of modern woman. How can you be SO busy, but not feel like you're getting anything done? Busy work makes you feel like you're being productive and efficient (and sometime...
2 Mars 202132min
Declutter the Sources of Your Stress (Stop Trying to Do All the Things)
Life is full of stressful things that we have absolutely no control over. You can be a pro at managing stress, but what if you just had LESS of it?Manage the stress that you can’t control by eliminat...
23 Feb 202133min
The RULES: What You Should Keep vs. What Gots to Go
Just kidding. The rules are all BS. But you can’t keep everything either! So, what’s a gal to do? Let’s talk about why the rules don’t work, why you end up replacing your old clutter for new clut...
9 Feb 202124min
The Fastest Way to Be Less Tired: Build a Sleep Sanctuary to Get *Real* Sleep
Too tired to tidy? Tidying could be your fastest shortcut to getting better sleep. And when you are getting the kind of sleep you need, everything else in life instantly becomes easier. (Did you kn...
2 Feb 202132min
How to Believe You Can Do It, Even When You Don’t Really Think You Can (Jedi Mind Tricks)
When you have tried and failed at a habit enough times that all evidence points to the fact that you just suck at it - it’s natural to accept this result as just “who you are”. Or when you want so ba...
26 Jan 202136min
3 Powerful (non magical) Ways to Make New Habits Stick
You don’t need more willpower once habits truly stick. Here’s how to make sure they do. It’s easy to get discouraged when trying to quit a “bad” habit, or when real life sets back in after the honey...
19 Jan 202133min
Unhelpful Housemates 101 (Get on the same page as your partner, kids, or roommates)
One of the biggest challenges about having a peaceful home is all of the other annoying people that happen to live there too… Here is a high level overview of how to get on the same page with your par...
12 Jan 202129min
