That's Runnable

Join Tommy for a reflective Christmas run whilst he discusses the importance of stepping back and taking a short break, the wrong way to reflect on 2025, and how the podcast will be changing in the Ne...

26 Dec 202518min

Catch up with Tommy outside in Richmond Park, London. In this episode, Tommy reflects on some personal highlights, 4 Lessons he’s learnt from 2025, and we look ahead at what’s to come from That’s Runn...

18 Dec 202554min

Tommy and Josh dive back into the state of modern running: going Ghost Mode on Strava and whether frustration with the app actually says more about you, Josh’s marathon PB, if influencers deserve free...

4 Dec 20251h 28min

It’s time for some Listener Questions! Tommy dives into eight great questions from listeners from how to structure quality sessions, to balancing strength with running volume, to preparing for the men...

27 Nov 202556min

Sit down with Drew Jonkmans - ultra-endurance adventurer, mental-health advocate and a guy who refuses to let the plan define the story. His recent project, “Project Endure,” set out to run 1,000 mile...

20 Nov 202549min

Sarah Perry recently broke the Women’s World Record in the Backyard Ultra with 95 “yards” (that’s ~395 miles or roughly ~637 km) at Big’s Backyard Ultra. Tommy and Sarah have some light chat about run...

13 Nov 20251h 15min

Victoria Sekely is a New York based Physio Therapist and Running Coach. She’s the founder of Train Smart Run Strong, which provides running and strength training support for runners of all levels.Vict...

6 Nov 20251h 13min

Tommy dives into the world of running wearables and asks the question: have they made us better runners, or just more distracted ones? He explores how data can both empower and control us, the rise of...

30 Okt 20251h 4min