The Truth About Motivation, Discipline & Overthinking
Have you ever felt motivated to start something, only to lose that motivation a few days later? In this episode, we're having a real conversation about motivation, discipline, overthinking, and why so...
4 Juni 18min
I Didn’t Realize I Was Burnt Out Until I Slowed Down
In today’s episode, we’re talking about learning to slow down, self-care, burnout, and why rest shouldn’t make us feel guilty. I share some of the ways I’ve been trying to take better care of myself m...
21 Maj 21min
Dealing with Disappointment in Your 20s
Nobody really prepares you for the disappointment that comes with growing up. The plans that don’t work out. The people who change. The prayers that feel unanswered. The pressure of feeling “behind.” ...
14 Maj 15min
Let’s Talk About Friendship in Your 20s
It’s so easy to talk about making friends and building close connections, but we don’t talk enough about what happens when those friendships end. Losing a friend can feel just like a breakup, yet we’r...
7 Maj 14min
How to Set / Keep Boundaries Without Feeling Mean
Do you find it hard to set boundaries? Yeah, me too. And so many others do. Setting boundaries can feel scary and sometimes come across as mean, but the truth is, boundaries are one of the healthiest ...
30 Apr 16min
God Still Speaks Through The Noise
Have you ever had a moment where you felt like you just couldn’t hear God and started wondering if He is even listening? What if it’s not that He stopped speaking, but that we are often just surrounde...
23 Apr 13min
The Rebrand Era: Why Everyone Is Becoming a ‘New Version’ of Themselves
Why does it feel like everyone is always in a “new era” of their life? In this episode, I break down the “rebrand era” we’re living in, from soft girl and discipline eras to constant glow-ups and iden...
16 Apr 10min
Building Confidence in a World That Makes You Doubt Yourself
We've all experienced moments of self-doubt... whether it comes from social media, constant comparisons, or not knowing our purpose. Whatever the source, we often question ourselves, sometimes without...
9 Apr 17min
