![You Don't Need a New Year to Change: What Causes True Transformation [BEST OF]](https://cdn.podme.com/podcast-images/E6BA0548FFF2D54281C266876B919D4D_small.jpg)
You Don't Need a New Year to Change: What Causes True Transformation [BEST OF]
Episode SummaryI discuss the value of change when you decide to change. True transformation is based on you reaching the breaking point of refusing to live as you have been living — nothing more, noth...
24 Aug 32min
Productivity for Students: Overcoming Procrastination and Perfectionism [BEST OF]
Episode SummaryI discuss the best productivity strategies for students to get their work done without the usual obstacles..Show Notes Pagejeffsanders.com/629a.Go Premium!Exclusive bonus episodes, 100%...
20 Aug 36min
Guaranteed Success with the High-Leverage Daily Habits System
Episode SummaryI share how you can virtually guarantee success my new high-leverage daily habits system..Show Notes Pagejeffsanders.com/629.Go Premium!Exclusive bonus episodes, 100% ad-free, full back...
17 Aug 39min
Unlocking The Power of Caffeine For Performance with David Hellard [BEST OF]
Episode SummaryI chat with David Hellard, founder of Caffeine Bullet, on how caffeine effects athletic performance and productivity..Show Notes Pagejeffsanders.com/628c.Go Premium!Exclusive bonus epis...
13 Aug 37min
The Fastest and Most Direct Path to Success [BEST OF]
Episode SummaryI discuss the fastest and most direct path to success, and why we tend to squander our own potential when given the chance..Show Notes Pagejeffsanders.com/628b.Go Premium!Exclusive bonu...
10 Aug 28min
Living Forever! (or at least Aging Well) with Jennifer Scheinman [BEST OF]
Episode SummaryI chat with Jennifer Scheinman about Mitopure® from Timeline, and how to age well..Show Notes Pagejeffsanders.com/628a.Go Premium!Exclusive bonus episodes, 100% ad-free, full back catal...
6 Aug 32min
Productive vs. Progressive: How to Ensure Your Efforts Move You Forward
Episode SummaryI discuss the difference between being productive and being progressive, how to truly move forward..Show Notes Pagejeffsanders.com/628.Go Premium!Exclusive bonus episodes, 100% ad-free,...
3 Aug 33min
Your Set Point is the Problem: How to Change Your Default Behaviors [BEST OF]
Episode SummaryI discuss what a set point is, how you can change yours, and what that means for your future ambitious goals..Show Notes Pagejeffsanders.com/627c.Go Premium!Exclusive bonus episodes, 10...
30 Juli 28min
