Mastering the Moments with Shawn Ellis
Episode SummaryI speak with Shawn Ellis, public speaker and author of Mastering the Moments..Show Notes Pagejeffsanders.com/553.Go Premium!Exclusive bonus episodes, 100% ad-free, full back catalog, an...
23 Sep 202439min
How Routineology Can Transform Your Life with Dr. Angel Iscovich [BEST OF]
Episode SummaryI speak with Dr. Angel Iscovich, author of The Art of Routine: How Routineology Can Transform Your Life..Episode Show Notesjeffsanders.com/552a.Go Premium!Exclusive bonus episodes, 100%...
19 Sep 202431min
Daily Meditation for Stress Relief, Better Sleep, and a Calm, Quiet Confidence
Episode SummaryI discuss my new daily meditation practice and how it has improved my mental health in unpredictable ways..Show Notes Pagejeffsanders.com/552.Go Premium!Exclusive bonus episodes, 100% a...
16 Sep 202454min
Transformative Technology and Fun Gadgets with Nichol Bradford [BEST OF]
Episode SummaryI speak with Nichol Bradford, Executive Director and co-founder of the Transformative Technology Lab, about the integration of tech in our lives (and whether that’s a good thing or not)...
12 Sep 202455min
Travel Like a Pro: 7 Strategies to Save Time, Money, and Stress
Episode SummaryI discuss how to travel like an experienced pro. Discover how to save time, money, and stress on your next trip..Show Notes Pagejeffsanders.com/551.Go Premium!Exclusive bonus episodes, ...
9 Sep 202434min
The Hidden Forces that Drive Your Best Work with Todd Henry [BEST OF]
Episode SummaryI speak with Todd Henry, author of The Motivation Code, about the 27 motivational themes that cover the wide array of driving forces among us..Episode Show Notesjeffsanders.com/550a.Go ...
5 Sep 202435min
Apply the 80/20 Rule to Everything: Find the Sweet Spot and Ignore the Rest
Episode SummaryI discuss the 80/10 Rule and how you can leverage its power in nearly every area of life and work..Show Notes Pagejeffsanders.com/550.Go Premium!Exclusive bonus episodes, 100% ad-free, ...
2 Sep 202431min
Systematize Your Healthy Habits: How to Automate Your Best Self [BEST OF]
Episode SummaryI share how you can systematize your healthy habits and automate your best self..Episode Show Notesjeffsanders.com/549a.Go Premium!Exclusive bonus episodes, 100% ad-free, full back cata...
29 Aug 202441min
