Pause and Recalibrate: Why Strategy is More Important than Your Next Task
Episode SummaryI share why pausing to define your strategy is far more important than just barreling forward with your next task or project..Show Notes Pagejeffsanders.com/616.Go Premium!Exclusive bon...
16 Mars 37min
Four Thousand Weeks: Time Management for Mortals, Book Review [BEST OF]
Episode SummaryI review a unique and refreshing productivity book by Oliver Burkeman, Four Thousand Weeks: Time Management for Mortals..Show Notes Pagejeffsanders.com/615a.Go Premium!Exclusive bonus e...
12 Mars 32min
10 Best Productivity Tools for Your Desk, Office, or Home Office
Episode SummaryI share the top 10 productivity tools (including the Fluidstance Loft Lapstop Stand) that you can leverage on your desk and in your office..Show Notes Pagejeffsanders.com/615.Go Premium...
9 Mars 29min
Productive, Not Busy: How to Slow Down and Clarify What Matters [BEST OF]
Episode SummaryI discuss how to stop just being busy and calmly get things done without stress, overwhelm, or chaos..Show Notes Pagejeffsanders.com/614a.Go Premium!Exclusive bonus episodes, 100% ad-fr...
5 Mars 42min
Surprise! How to Prepare for Things You Can't See Coming
Episode SummaryI discuss an ice storm that caused power outages here in Nashville, and how you can prepare for surprises..Show Notes Pagejeffsanders.com/614.Go Premium!Exclusive bonus episodes, 100% a...
2 Mars 38min
Self-Rejection & Self-Doubt: How to Bypass Your Biggest Obstacle, You [BEST OF]
Episode SummaryI discuss why self-rejection is more common than you think, and how to overcome your self-generating obstacles..Show Notes Pagejeffsanders.com/613a.Go Premium!Exclusive bonus episodes, ...
26 Feb 31min
9 Best Books on Focus, Blocking Distractions, and Achieving Deep Work
Episode SummaryI share my 9 favorite books on focus, blocking distractions, and achieving deep work..Show Notes Pagejeffsanders.com/613.Go Premium!Exclusive bonus episodes, 100% ad-free, full back cat...
23 Feb 32min
Daily Meditation for Stress Relief, Better Sleep, and a Calm, Quiet Confidence [BEST OF]
Episode SummaryI discuss my new daily meditation practice and how it has improved my mental health in unpredictable ways..Show Notes Pagejeffsanders.com/612e.Go Premium!Exclusive bonus episodes, 100% ...
19 Feb 54min
