Needing perfect conditions to get started | Tips from an ADHD Coach
Do you find yourself holding off on starting something because you’re waiting for the conditions to be perfect? Do these perfect conditions ever happen? This week on Tips from an ADHD Coach, Jaye talk...
18 Feb 202515min
Navigating emotional intimacy with ADHD | Sorry, I Missed This
Emotional intimacy is about sharing an emotional connection and presence with yourself and other people. But a lot of ADHD traits, and lived experiences, can get in the way. This could be due to troub...
13 Feb 202531min
ADHD and: Oversharing
For many women with ADHD, oversharing is more than just a social misstep. It’s a response that often feels automatic. And it can be quite difficult to get under control. In this episode of ADHD and, w...
11 Feb 202518min
In on the joke with Emma Willmann | Hyperfocus
This week on the show, I’m hyperfocusing not on a topic or a question, but a person: the neurodivergent comedian and actor Emma Willmann. You might know Emma from her comedy (she’s done stand-up on Th...
6 Feb 202522min
Staring at a blank screen | Tips from an ADHD Coach
Sometimes when we start on something important with ADHD, we find ourselves unable to make any real progress on it. This can be really frustrating, but that frustration doesn’t always turn into focus....
4 Feb 202514min
Help! I’m in a parentified relationship! | Sorry, I Missed This
Romantic partners often support and help each other out with different things. And with ADHD in the relationship, there might be some extra support needed here and there. But what happens when that su...
30 Jan 202534min
ADHD and: Shame
Many women with ADHD often feel like they’re constantly fighting against a wave of shame. Whether it’s trying to meet demands at work or in the household, the emotional strain is often hidden beneath ...
28 Jan 202513min
How to climb out of mental rabbit holes | Hyperfocus
Sometimes, our brains spiral and it seems like there’s nothing we can do about it. This can happen to anyone. Maybe you have an awkward social interaction and can’t stop thinking about it — then your ...
23 Jan 202526min
