Resolving conflict with a partner with ADHD | Sorry, I Missed This
Conflict can be uncomfortable. But it’s a necessary part of life that can have great outcomes. ADHD often comes with trouble with executive function, emotional regulation, time perception, and more. T...
26 Sep 202432min
ADHD and: Procrastination
It’s not uncommon for some women with ADHD to scramble to complete tasks at the last minute despite having ample time to start. This struggle can cause frustration, anxiety, and even stress. Listen as...
24 Sep 20249min
Impossible expectations for perfect outcomes | Tips from an ADHD Coach
Do you find yourself planning to go above and beyond often? What do you do when a voice you’ve made has gone the wrong way? Perfectionism can come up a lot with ADHD, especially in women. ADHD coach J...
17 Sep 202417min
Dating with ADHD | Sorry, I Missed This
Dating is a skill. And like any skill, it takes practice. ADHD can intensify dating challenges. Like, masking to be someone we’re not so the other person will like us. Or, having intense feelings quic...
12 Sep 202436min
ADHD and: Time management
Women often juggle multiple roles. From their careers and family duties to even personal goals — all while trying to stay on top of their long to-do lists. Every tick of the clock feels like a reminde...
10 Sep 20247min
Identity after an ADHD diagnosis | Tips from an ADHD Coach
After getting an adult ADHD diagnosis, a lot of emotions can come up. And questions about who you are as a person, and what to do next — like, have I been masking my whole life? Will people close to m...
3 Sep 202415min
The impact of ADHD on workplace relationships | Sorry, I Missed This
Workplace relationships can be challenging for anyone. But for people with ADHD, trouble with working memory, self-control, emotions, and more can make professionalism even more confusing.Executive an...
29 Aug 202437min
ADHD and: Rejection sensitivity
Imagine receiving a “no,” to an idea you’ve shared in a meeting. Instead of brushing it off, you become overwhelmed with thoughts of self-doubt and a deep sense of rejection. This intense emotional re...
27 Aug 20249min
