Kids are at a breaking point, and school policies might be to blame | Hyperfocus
U.S. kids are more depressed, stressed, and anxious than ever. ADHD and autism diagnosis rates are steadily rising. What’s going on? In this episode of Hyperfocus, journalist Jia Lynn Yang joins Rae t...
22 Jan 41min
When ADHD mistakes spiral and resentment hits (Reddit Reactions) | Sorry, I Missed This
When ADHD overwhelm hits, it’s usually not because of one big event. It’s the work project and your kid’s school play and the relationship thing and everyone is out of clean socks... and now you’re ca...
15 Jan 19min
ADHD and accountability (without the shame)
Accountability can feel loaded with guilt for women with ADHD — especially after years of masking, late diagnosis, and being told you’re “making excuses.” In this episode, Dr. J breaks down why accoun...
13 Jan 11min
How are ADHD and chronic pain connected? | Hyperfocus
If you have ADHD or autism, research shows you’re at a much higher risk for developing chronic pain — a connection many doctors and patients still don’t know about. In this episode of Hyperfocus, we t...
25 Dec 202526min
Climbing the Walls | Ep. 6: Are hormones the final frontier for women with ADHD?
In this final episode of Climbing the Walls, Danielle explores the frustration women with ADHD feel toward a medical community that can’t answer their questions about how hormones impact ADHD. Searchi...
18 Dec 202529min
Sensory overload in intimacy and the ADHD hyperfocus spiral (Listener Q&A!) | Sorry, I Missed This
In this listener Q&A, Cate tackles two wildly relatable ADHD questions: sudden sensory discomfort during intimacy, and the maddening cycle of not being able to start a task… then not being able to sto...
18 Dec 202519min
Climbing the Walls | Ep. 5: Stories from ADHD camp
On episode 5 of Climbing the Walls, Danielle attends an ADHD camp in Michigan and hears stories from several women about being diagnosed with ADHD later in life. Many of them have one thing in common....
16 Dec 202537min
Climbing the Walls | Ep. 4: From stigma to superpower
On this episode of Climbing the Walls, ADHD finds itself at the center of mental health discourse — and some see it not as a disorder but as a strength. Danielle investigates the origins of this theor...
11 Dec 202534min
