God mode & extremes
Welcome to God Mode & Mental Extremes — the unfiltered, high-voltage podcast where Clare and Laura (two ADHD girls with big brains and even bigger feelings) go deep on what it really takes to flip the...
13 Feb 29min
Riding the Dopamine Wave: ADHD, Flow & the Parkrun High
Claire and Laura discuss their current "dopamine ride," how ADHD affects eating and focus, and why movement like parkrun can trigger a powerful flow state and lasting endorphin boost. They talk practi...
9 Feb 28min
Winter Blues & ADHD: When Damp, Dark Days Overwhelm
Claire and Laura talk about how winter weather and sensory overload amplify ADHD — from damp commutes and driving stress to the fatigue of constant gray skies. They share personal struggles with showe...
6 Feb 27min
ADHD & Travel: Planning, Panic and the Joy of Novelty
Laura and Claire explore how ADHD shows up during travel — from the overwhelm of cancelled trains and fuel anxieties to the pleasure of planning and seeking novelty. They share practical tips for sens...
3 Feb 30min
Decision Fatigue and the ADHD Brain: When Choices Overwhelm
Claire and Laura discuss how decision fatigue shows up in ADHD—especially for women—exploring hyperfocus, hormones, perfectionism and the parade of “what ifs” that can make simple choices feel impossi...
30 Jan 25min
When Fairness Hurts: ADHD and Justice Sensitivity
Claire and Laura explore justice sensitivity in ADHD—why perceived unfairness can trigger intense emotions, how it links to rejection sensitivity and emotional dysregulation, and real-life examples fr...
26 Jan 28min
When Shame Meets ADHD: Women's Stories of RSD and Perfectionism
Claire and Laura explore how shame affects women with ADHD—especially those diagnosed later in life—covering rejection-sensitive dysphoria (RSD), perfectionism, and emotional overwhelm. They share per...
23 Jan 27min
Recharge ≠ Rest: ADHD Ways to Reboot Your Energy
Hosts Laura and Claire talk honestly about how ADHD showed up for them this week and why recharging doesn’t always look like lying still. They share practical strategies—using special interests, natur...
16 Jan 21min
