Time to talk
Time to talk - end the stigma surrounding mental health.
3 Feb 20227min
I'm still standing
Taking a step backwards and that's ok! The Samaritans 116 123 Text SHOUT to 85258
24 Jan 202222min
If my body could speak
By Kate Bytheway - eating disorders, the lack of mental health support. BEAT helpline 0808 801 0677 England 0808 801 0432 Scotland 0808 801 0433 Wales 0808 801 0434 Northern Ireland
12 Jan 202225min
Happy New Year - A chat with Kyndra Crump
Hosted by Kate Bytheway featuring Kyndra Crump Welcome to 2022!
2 Jan 202243min
Bye 2021 - it's been emotional!
Episode 15 - The last episode of 2021. A look back on 2021 and what does 2022 look like. Happy New Year!
28 Dec 202128min
Christmas - the most wonderful time of the year
The struggles of the festive period and tips on coping with Christmas. Support lines: Samaritans - 116 123 C.A.L.M - 0800 58 58 58 HOPELINE UK phone - 0800 068 4141 Text - 07860 039967 SHOUT - text sh...
22 Dec 202119min
A chat with Grant Flows
A chat with Grant Flows: Talking about his journey with mental health and how important it is to talk. How being creative can help your mental health Grants latest single High Enough
6 Dec 202119min
Where have I been?
Bonus episode as I've been a little quiet lately. Struggles with my own mental health and what does the future look like.
30 Nov 20219min
