The Angry Therapist Podcast

The Angry Therapist Podcast

Audio-Only Episodes. Captain’s Log: No guests. No fluff. Just me, the mic, and whatever’s clawing at my insides. Think audio journaling meets back-of-the-bar confessions. Less psychobabble, more soul bleed. Raw, real, and mostly for me. Audio + Video Episodes. You ask, I riff. Therapy meets real talk. More structure, more insight, more of the good stuff on love, dating, and tools we need to build a healthy relationship. Awesome guests. Less navel-gazing, more crowd-serving. This one’s for you.

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Avsnitt(1108)

I Feel Lost. What's the First Step to Changing My Life?

I Feel Lost. What's the First Step to Changing My Life?

Today, John explores the idea of rebirth and redefining happiness. He emphasizes the importance of pulling from personal truth, recognizing when you're in survival mode, and taking actionable steps t...

16 Juli 202528min

The Race Was Never Real: Notes on Slowing Down Without Falling Behind

The Race Was Never Real: Notes on Slowing Down Without Falling Behind

Today, John discusses the importance of embracing change, practicing mindfulness through surfing, and the significance of detachment from societal pressures. He also reflects on redefining success, fi...

14 Juli 202522min

Nightcap, Costa Rica Edition: Burning Down Old Blueprints & Redefining Happy

Nightcap, Costa Rica Edition: Burning Down Old Blueprints & Redefining Happy

Today, John reflects on the rapid changes in his life, the cultural adjustments he faces, and the importance of community and authentic relationships. He discusses the shedding of old blueprints and t...

9 Juli 202533min

Morning Coffee in the Jungle: Day in the Life & New Mindset Change

Morning Coffee in the Jungle: Day in the Life & New Mindset Change

Today, John discusses the significance of family, the creative process of documenting life, and the concept of life as an act break. Throughout, he emphasizes the value of intentional living and how i...

7 Juli 202540min

How Life Transitions Impact Relationships.

How Life Transitions Impact Relationships.

Today, John and Vanessa discuss their experiences and challenges after moving to Costa Rica. They explore themes of cultural adjustment, language barriers, relationship dynamics, community connection...

4 Juli 202532min

Costa Rica: Week One

Costa Rica: Week One

Today, John discusses the challenges and joys of relocating, the importance of community, and the lifestyle changes that come with living in a new country. He reflects on the beauty of the beach life,...

2 Juli 202531min

The Myth of ‘The One’: Why Soulmates Are Built, Not Found

The Myth of ‘The One’: Why Soulmates Are Built, Not Found

Today, John unpacks the modern myth of the soulmate — and flips it on its head. Instead of chasing “the one,” he invites us to rethink soulmates as built, not found— and explores how true connection c...

30 Juni 202523min

RE-RELEASE: Resting B*tch Face

RE-RELEASE: Resting B*tch Face

Today, John talks about the transformative power of honesty. Reflecting on past relationships and personal beliefs, he explores the courage it takes to confront self-deception and encourages listeners...

27 Juni 202514min

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