Why It's Okay To Think About Your Ex Sometimes
Today, John emphasizes the importance of giving yourself permission to revisit past events with exes, so you can gain new insights and perspectives. He also encourages listeners to be compassionate to...
4 Sep 202418min
How To Reset Your Nervous System with Jessica Maguire
Today, John explores the topic of the nervous system reset and its impact on our overall well-being and relationships with Jessica Maguire. They delve into the role of relationships in regulating our ...
2 Sep 202446min
Thank You To Millennials (Let Me Explain)
Today, John talks about how millennials are facing unique challenges due to their desire for a different life than their parents. He talks about how millennials are breaking old blueprints, investing ...
30 Aug 202422min
Unconscious Maps That Manifest Your Reality
Today, John shares how his mantra shifted from 'who's coming with me?' to 'where am I going?' and the impact it had on his mindset and behavior. He also emphasizes the importance of focusing on person...
28 Aug 202418min
How Our Attachment Styles Impact Our Relationships
John does a deep dive on the four attachment styles: secure, anxious, avoidant, and fearful avoidant. He also talks about how understanding our own attachment style, and that of our partner and others...
26 Aug 202420min
How To Create Inner Sanctuary with Vanessa Bennett and Taune Lyons
Today, John, Vanessa, and Taune explore the idea of sourcing safety within ourselves and how it affects our relationships and overall well-being.They also emphasize how building a sanctuary within is ...
23 Aug 202430min
First Blow Job, Sweet and Spicy Korean Cookies, & Food For Your Soul with Meredith St John
Today, John and Meredith explore the connection between food and wellness, as well as the importance of home-cooked meals. They discuss the role of food in their lives and the connection between food ...
21 Aug 202453min
Maybe You're Already There (Let Me Explain)
Today, John discusses the importance of seeing life through new lenses and the need for inner journeys to gain new perspectives. He also explores the idea of success, the impact of relationships and c...
19 Aug 202429min
