How Tracing Old Love Definitions Destroys Our Relationships
In this episode, John explores the importance of redefining our definitions of love as we grow and change. He also highlights how our definitions of love are always changing, the challenges and beauty...
20 Maj 202422min
How To Show Up In Your Relationship
In this episode, John talks about how to express your needs, and show up in your relationship when you're fighting. He discusses the importance of knowing what is healthy vs unhealthy ways of showing ...
17 Maj 202415min
Is My Attachment Style Being Activated?
In this episode, John records a live podcast in his TAT Circle community where he answers listeners' questions, and does a deep dive on attachment styles. He talks about the honeymoon phase of a relat...
15 Maj 202427min
How To Want Loosely & Choose Better Thought Patterns
In this episode, John talks about thought patterns, and why we find ourselves stuck in negative thought patterns more than positive ones. He dives into different steps to take when you find yourself s...
13 Maj 202421min
Recovering From Codependency
In this episode, John and Vanessa talk about recovering from codependency. They talk about the steps you need to take, such as having awareness and setting boundaries, what recovering from codependenc...
10 Maj 202416min
Common Reasons Why People Cheat
In this episode, John focuses on cheating and infidelity. He discusses common reasons why people cheat, including anger or revenge, falling out of love, feeling unappreciated, lack of commitment, sex...
8 Maj 202421min
3 Ways to Elevate Your Partner and Relationship
In this episode, John does a deep dive on three different ways you can elevate your partner and relationship by being curious about your partner and their experiences, championing their story, and ask...
6 Maj 202429min
Red & Green Flags in Dating (Part 3): Capacity
In the final episode of the Red & Green Flags in Dating series, John talks about how important having capacity for yourself and others is in your relationships. He defines what capacity is, gives exam...
3 Maj 202415min
