When Therapy Stalls
In this episode, John talks about what to do when your therapy sessions don't feel like they're going anywhere, and how to do the work with your therapist to prevent your therapy from stalling. Rough...
15 Nov 202323min
What Are Trauma Bonds & How To Break Them with MC McDonald
In this episode, John and Dr. MC talk about trauma bonds and how to break from them. They break down what they truly mean, how they are formed, and how to rewire yourself to create new love tracks. S...
13 Nov 202346min
Cum Clarity with Jeff Scarborough
In this episode, John invites his long time friend over for a raw conversation about growing up with a single mom, how upbringing impacts relationships, definitions of man, and “cum clarity.” Roughly...
10 Nov 20231h 8min
When Things Fall Apart
In this episode, John talks about what to do when everything in your life feels like it's falling apart. He also opens up about his own struggles and crisis he's currently going through to show that n...
8 Nov 202317min
Sitting In The Murkiness & What's On The Other Side
In this episode, John does a feelings check-in. He talks about aging, struggling with fight or flight, feeling uneasy with safety and stableness, feeling like he's going through the motions, his upcom...
6 Nov 202323min
Summer Camp Magic with Flynn Skidmore
In this episode, John talks with Flynn Skidmore about how he runs his therapy practice like it's a summer camp. Flynn Skidmore spends his days like he’s at summer camp, running a therapy practice wher...
3 Nov 20231h
How To Build A Life Container
In this episode, John talks about how to redesign your life from the inside out by building yourself a life container. This episode is brought to you by BetterHelp. Give online therapy a try at better...
1 Nov 202315min
The Power of Having Empathy
In this episode, John talks about the power of having empathy for others, including those who have hurt you. He also shares a story about a past relationship, and talks about why he feels empathetic f...
30 Okt 202315min
