The Anxiety Dr. Podcast

How do I stay in recovery? How do I keep that dreadful anxiety from coming back? I'm sharing my entire Wellness Routine that keeps me grounded and calm. Join me!Make an appointment to meet with ⁠Dr. L...

14 Nov 202417min

Join me in powerful healing meditation designed to help you navigate all your emotions, fears, and anxieties. It's important to prioritize self-care and inner peace. Allow my guidance to lead you thro...

7 Nov 202428min

Join me on this journey as we explore life after recovery. What does that mean, and what does that look like? Let's chat about the beauty of life beyond anxiety. Make an appointment to meet with ⁠Dr. ...

31 Okt 202426min

Are these things hindering your healing? Join me as I explore the most common reasons I see preventing my clients from healing. Tune in to discover practical insights and empowering support to overcom...

23 Okt 202431min

In this episode, I'm giving you important anxiety recovery reminders to help you eliminate it once and for all. Tune in for a dose of support, hope, inspiration, and guidance on your quest to eliminat...

16 Okt 202416min

Let's talk about BreathWork for Anxiety Healing. There are tons of breathwork courses, classes, and workshops. Is all breathwork suitable for anxiety healing? Let's find out. Mini-CourseSchedule a ⁠⁠⁠...

9 Okt 202417min

Let's discuss two powerful and essential factors in Anxiety Healing. Tune in—you won't want to miss thisSchedule a ⁠⁠⁠Session with Dr. Lisa⁠⁠Join our ⁠VIP Group Membership⁠Don't forget to get your Bre...

2 Okt 202417min

Let's talk about the power of setting an intention for your day. Let's discover how it can transform your daily experiences. Join me as we explore practical strategies to create a more joyful and anxi...

25 Sep 202412min