49: 3 tips to overcome jealousy
In this episode, I cover what causes jealousy in partnership, why it isn't something to get rid of, and how to transform it into a gift rather than a hindrance to your relationship. Both Feet In is my...
19 Dec 202250min
48: How to increase polarity through body language with Kate Kali
You guys. I finally bought on my BEST FRIEND of 6 years, Kate Kali, a hypnotherapist and body language expert, whose work and mine are having overlap these days! EEK! In this episode, we will give you...
13 Dec 20221h 5min
47: 4 toxic moments from Love Is Blind Season 3
Spoilers in this one :) We're talking about the unconscious, toxic patterns and problematic beliefs that appeared in moments between Nancy + Bartise, Matt + Colleen, Raven + SK and Xanab + Cole (!! ).
6 Dec 202226min
46: "Is it just relationship anxiety or are there actual issues in my relationship?" with Chelsea Joy Horton
In this episode, I bring on one of my best friends and also colleagues sharing the relationship anxiety space to discuss the #1 question we both get asked in this field of work: Is it "just" relations...
16 Sep 202254min
45: Listen to this if your partner watches porn
A question we've had come up in our self-study course and also in our DMs– what do you do if your partner watches porn or follows a bunch of hot women on social media? (This speaks mostly to a pattern...
13 Sep 202254min
44: Do you feel agitated or numb around your partner?
Do you find that no matter how much you learn about your relationship anxiety, listen to podcasts, read books or try to 'do the work you still feel triggered by your partner? In this episode, my amazi...
9 Sep 20221h 1min
43: IG Live: What you need to know about reality TV dating shows like Love Is Blind
In this podcast, Sheridan (ALC's wonderful co-coach) discusses the following: - Why reality TV (such as Love Is Blind, Married At First Sight, The Ultimatum, 90 day Fiance) based around relationships ...
1 Sep 202241min
42: The importance of separateness in a relationship
In this episode, I discuss living apart from my husband and the importance of maintaining a separate identity outside of your partnership. When we lack separateness, one or both partners can end up fe...
12 Aug 202258min
