The Anxious Love Coach

Have you ever been disgusted by your partner being cute with you? This episode might not be for everyone -- but if you and your partner adore cute things and sometimes you start wishing things got mor...

1 Mars 202131min

This one comes deep from personal, local, and recent experience from my heart. When we are feeling starved in multiple aspects of our lives, it's common to look to our partners to fill in the gaps. In...

10 Feb 202141min

When your partner is operating at what we might call a "low vibe," it's only natural our attraction will wane for the time being. We might take the lack of attraction we feel in that circumstance at f...

18 Jan 202137min

Every worry you're "settling" if you stay with your partner? You're not alone: this thought process isn't your fault and it has good reason for being there-- but there are a ton of ways it isn't helpf...

4 Jan 202139min

There is one thing that so many people with relationship anxiety struggle to give themselves... and in this episode, I cover exactly that while hopping live in my exclusive Facebook group, The Anxious...

14 Dec 202043min

I tried to break up multiple times with both my long-term partners of whom I experienced ROCD with -- and a hard majority of those "pull-aways" happened around the holidays. Back then the timing seeme...

7 Dec 202041min

A common theme with relationship anxiety is the fierce struggle for reconciliation between wanting to be independent and dependent. Tune in with my friend Mollie Birney, a clinical coach with an eye f...

16 Nov 202049min

You're not attracted to a partner you control — and controlling behavior is a common way to avoid feeling "out of control." However, it's a huge contributor to feelings of dissatisfaction and disgust ...

2 Nov 202039min