The "Trust Your Gut" Debunk with Chelsea Joy Horton Revisit
When you're experiencing relationship anxiety, hearing "trust your gut" or "listen to your intuition" can be one of the most triggering things you can hear. Is your intuition telling you to leave, or ...
7 Apr 202559min
Why reassurance seeking is not free (and what to do instead) revisit
There are hidden costs of reassurance seeking, the act of trying to find certainty about your relationship. If you tend to constantly be searching for the perfect piece of advice (even from me!), you'...
31 Mars 202539min
Sex anxiety: when you don't feel like having sex revisit
I uncover the psychology of resistance to sex with our partners, along with the techniques I use to release this resistance and open up to intimacy in the bedroom. Links: Watch Your Language Maste...
24 Mars 202533min
How to know if you're in a toxic relationship revisit
How does one know that the relationship they are in is toxic or abusive? I often add the disclaimer to relationship anxiety content to disregard my insight if you're in a toxic or abusive relationship...
17 Mars 202545min
"Settling": The word that destroys great relationships Revisit
Every worry you're "settling" if you stay with your partner? You're not alone: this thought process isn't your fault and it has good reason for being there-- but there are a ton of ways it isn't helpf...
10 Mars 202536min
Self-pleasure as the path to sexual awakening with Luci Lampe Revisit
I am thrilled to welcome back Luci Lampe, a dear friend and mentor. If part of your relationship anxiety stems from lack of sexual desire — you're going to want to listen. We also discuss how needines...
24 Feb 20251h 4min
How illusion is ruining your sex life and attraction Revisit
My most "meta" episode yet... If your suffering about your relationship is caused by comparisons to illusions (rose-colored memories of your ex, Disney, Tiktok), then can we flip the dynamic on its he...
10 Feb 202524min
To be free from anxiety, get comfortable with disappointment. Revisit
I'm sharing a vulnerable story and a recent personal loss... and what it has taught me. I want to share how loss, pain, grief, and disappointment are portals to the divine... if you will let them be s...
27 Jan 202545min
