80: 5 things I'd tell my younger self before entering partnership with my now-husband
I entered my relationship "knowing" Preston was the one... but then, years in, I stopped knowing anymore! In this episode, I speak to the younger version of myself that was struggling horribly with re...
13 Dec 202342min
79: To be free from anxiety, get comfortable with disappointment. Here's why and how.
In this episode, I'm sharing a vulnerable story and a recent personal loss... and what it has taught me. I want to share how loss, pain, grief, and disappointment are portals to the divine... if you w...
4 Dec 20231h 2min
78: Want to break up with your partner right before the holidays?
Are you feeling an intense urge to break up right before Thanksgiving or winter break? You're not alone. It's actually very common! In this episode, I outline some common reasons behind holiday break-...
13 Nov 202331min
77: For the partners of people with relationship anxiety
If you: -are with someone struggling with relationship anxiety/ROCD and want to do your part... -were broken up with because of someone's RA... -are struggling with RA, but want to see what your partn...
24 Okt 202346min
76: 6 counter-cultural relationship beliefs we hold - with Chelsea Horton
In this episode, my friend and other relationship anxiety practitioner, Chelsea Horton over at Healing Embodied, and I share our counter-cultural relationship beliefs that have served us well and brou...
16 Okt 20231h 16min
75: 10 ways to control your partner
I really should have titled this, "10 ways Natalie is controlling." Ha! I hope you enjoy this episode. If you want to practice trusting your partner more, I give you 10 examples of ways to do this bas...
2 Okt 202342min
74: Overcoming relationship anxiety through sisterhood/brotherhood
In this episode, I share how the lack of sisterhood/brotherhood/community can contribute to relationship anxiety and dissatisfaction, and how to cultivate it. Links: Both Feet In is my community whe...
26 Sep 202331min
73: A quick way to get off the fence
In this episode, I share a simple question that will help you ground yourself in reality, and actually move forward with life, if you're stuck on the fence over your relationship. Links: Relationshi...
11 Sep 202322min
