15: 👩🏻❤️👨🏻 Secure VS Insecure Attachment - How we React differently to triggers (Part 2)
🚩When your partner's mood is "off" …and how EACH attachment style would react differently. Did you ever wonder how a secure partner would react? This episode continues the Attachment Style Guide— I...
16 Jan 202541min
14: Do My Parents REALLY Create My🤱Anxious Attachment Style?
Today, I’m breaking down why your anxious attachment isn’t always about your parents. 🧠✨ 🚨Spoiler Alert: You can have a good, peaceful childhood and STILL end up with an anxious attachment style. If...
14 Jan 202539min
13: Secure vs. Insecure Attachment–Your Attachment Guide (Part 1)
Ready to learn more about relationships? Start with the 3min Attachment Style QUIZ, to find out if you're secure or insecurely attached. Ever wondered.. 👩🏻❤️👨🏻 🧪 What is the Strange Experiment...
9 Jan 202530min
12: Does your Partner really "make you feel" anxious? 🧠✨
Feeling like your partner is the reason for your anxiety? Here’s the truth: it’s not what he does, says, or should say or do—it’s the story you tell yourself about what it means. It’s ALWAYS our thoug...
4 Jan 202522min
11: 10 Micro Relationship GOALS: How to Become 1% more Secure every day
✨ How to Become 1% More Secure Every Day ✨ START HERE: 3min QUIZ: Find Your TOP 2 UNMET NEEDS: To stop sabotaging Yourself Ever feel like “becoming secure” is just too big to figure out? You’re not al...
2 Jan 202525min
10:🎙️"If I let go, I'll lose my partner" Relationship Myth
In Episode 10 of the Anxious to Secure Podcast, we dive into a powerful relationship myth: the fear that giving your partner space might make them fall out of love with you. 🤯 (I used to believe this...
31 Dec 202439min
09: Why 90% Fail at Relationship Goals & How to Be the Top 10%
Have you ever set a New Year’s resolution to “finally feel secure in your relationship” or overcome your anxiety, only to feel stuck by week two? You’re not alone. In this episode of The Anxious to Se...
27 Dec 202429min
08:🎙🤍MYTH. Your partner is NOT Your parent. STOP thinking they are supposed to take care of your needs. ⛔️🥤
🤍 TRANSFORM YOUR ATTACHMENT STYLE: Anxious To Secure BLUEPRINT: Become secure 95% FASTER Let's bust another Relationship MYTH: "Your partner should take care of your needs like a parent. 👪⛔️" TRU...
24 Dec 202424min
