119: Avoidant attachment or 🚩Narcissist? 7 OBVIOUS signs how to tell them apart
Grab here your SECURE WOMAN PROTOCOL to not freak out when he pulls away! Avoidant attachment or narcissist? If you’re anxiously attached and dating someone emotionally unavailable, this question ca...
3 Feb 14min
118: Brooklyn Beckham & wife 🚩 Nicola Peltz EXPLAINED now (attachment styles, narcissism, cutting off Family)
In this episode, we break down the Brooklyn Beckham family situation through attachment theory 🧠✨ because THIS will reveal the truth, what's actually happening in the beckhams family life NOT gossip....
24 Jan 41min
117: *26 Practical things* to heal anxious attachment & become securely attached (in 2026)
If you’re still anxiously attached… If you still overthink texts If silence feels like danger If you’re tired of feeling “too much” or not enough This episode is for YOU. In this podcast, I share ...
20 Jan 44min
116: *36 Life Lessons* Part 2 about becoming securely attached, love, relationships YOU'll need to know
36 LESSONS I’VE LEARNED ABOUT LOVE, RELATIONSHIPS, ATTACHMENT & SELF-WORTH 🎙✨🖤 This episode is for you if you’ve ever loved deeply… and lost yourself in the process 🫂💔 👇 RESOURCES 👇 💎 Courses...
13 Jan 16min
115: *36 Life Lessons* about love, relationships Attachment
This episode is for the version of you who feels like they’re behind in life… even though they’ve already survived so much 🫂⛈ If you’ve ever thought: ➞ “I should be married by now” ➞ “Everyone else h...
8 Jan 23min
114: Why affirmations can make you MORE anxious or simply don't work (for love, relationships, secure attachment))
Why do affirmations sometimes make you MORE anxious instead of calm? 🌪 Why do they feel fake… forced… or even triggering? 🧨 And why do you end up overthinking MORE after saying them? 🧠💭 If you’ve ...
6 Jan 33min
113: YOUR trust issues will make HIM break your trust (Anxious-Avoidant Trust Cycle)
Your Trust Issues Will Make Him Break Your Trust in your anxious-avoidant relationship Have you ever thought: “I trust my boyfriend when he’s done nothing wrong… so why am I still anxious?” “Why d...
1 Jan 28min
112: Why isn't my partner saying 🗣️💖 I love you MORE (back or first) (7 truths you're missing)
Have you been wondering: “Why isn’t my partner saying ‘I love you’ more?” Or maybe it’s more like: Why does my boyfriend not say “I love you” first? Why does my husband not say “I love you” back s...
30 Dec 202520min
