Ashleigh VanHouten: Carnivore Diet MYTHS, Meal Ideas + Pro Tips
In this episode health coach and author Ashleigh VanHouten gives us a full rundown on the carnivore diet from debunking common myths to understanding the health benefits of eating more animal protein ...
29 Sep 20221h 7min
The Tropical Plant Therapeutics To Help You Chill & Focus + Alcohol Alternatives with JW Ross
In this episode Botanic Tonics founder, JW Ross brings us into the world of plant therapeutics and the overlooked health benefits of plants like kava and kratom for calming anxiety, focus and energy. ...
26 Sep 202249min
Dr. Zach Bush: Breathing Your Biome + The SHOCKING Autoimmune-Inflammation Trigger
In this episode Zach Bush, MD sits down with Dr. Will Cole to show us the connection between nature and our health. Everything from the air we breathe to the pesticides we use (and don't use) on a da...
22 Sep 20221h 14min
Blood Types & Lyme Disease Tick Bites, Is Botox Safe + Natural Injectable Alternatives (Ask Me Anything Episode!)
In this week's Ask Me Anything Episode, Dr Will Cole and his functional medicine team answer all your questions about whether or not your blood type influences your chances of getting bit from ticks w...
19 Sep 202252min
Dr. Lisa Miller: How Spirituality Changes Your Brain + Mood
In this episode, Dr. Lisa Miller joins Dr. Will Cole to make a case for spirituality. Regardless of our religious beliefs (or lack thereof) she shows us the science that we are all spiritual beings. B...
15 Sep 20221h 10min
The Microbiome-Mind Connection + A Patient's Wellness Journey
In this special episode, part of our "Mental Health Is Physical Health" series, Dr. Will Cole sits down with members of my team to discuss everyone's favorite wellness topic: gut health and the mind-b...
12 Sep 20221h 1min
Dr. Steven Gundry: Longevity Secrets + Myths
In this episode, Dr. Will Cole is joined by Dr. Steven Gundry who lets us in on all the secrets to achieving ultimate cellular health and renewal. He explains why we need to pay attention to our mito...
8 Sep 20221h 1min
Rebecca Kennedy: Cardio Or Strength Training, Core Exercise MYTH + How Much Should We Be Working Out?!
In this episode, Peloton instructor and fitness guru Rebecca Kennedy shows us how to make fitness work for you. Through her own journey with fitness, we learn why daily movement is so important, how t...
5 Sep 20221h 6min
