The ASMR Garden

Welcome welcome welcome to The ASMR Garden! Tonight I take us back to the roots of ASMR, which to me, is triggers! I use a glass bottle, duct tape, a bag of safety pins, and a seashell to achieve some...

9 Feb 202029min

Welcome welcome welcome to The ASMR Garden! Tonight I just let loose and explain everything that has been going on the past year, and what I am most looking forward to in the future! I also read some ...

2 Feb 202045min

Welcome welcome welcome to The ASMR Garden! Tonight I am bringing you another dream monitoring role-play! This episode involves whispering, mic brushing, tapping, counting backwards (I miss one number...

26 Jan 202029min

Welcome to The ASMR Garden. Tonight, we finished the two-part series on the relaxation of the body and mind. We are practicing Progressive Muscle Relaxation, and I think it’s an excellent coping skill...

19 Jan 202033min

Welcome to another episode of The ASMR Garden! This week we will be diving into a few techniques to help us relax our minds, and stay relaxed and focused during meditation! Some of this information wa...

12 Jan 202032min

Welcome welcome to the ASMR Garden! It feels so good to be back in front of the mic, and I hope that I did this podcast justice, as I am a little rusty. Before you listen to this, go and subscribe and...

31 Dec 201950min

Welcome to The ASMR Garden. Tonight, I dig deeper into 5 of the triggers I used in a previous episode, 50 ASMR Triggers! It comes exactly around the time where we are hitting 100,000 listens! Congratu...

7 Jan 201928min

Welcome to The ASMR Garden. I would like to extend the biggest Happy New Years to all of you! Tonight I am taking a low-key approach to Positive Affirmations. I do some light brushing and tapping whil...

3 Jan 201927min