EP27 - Stoicism and Sports. How can philosophy be beneficial to athletes?
Stoicism has been proven throughout history to help people overcome obstacles in their lives and live. Justice, temperance, wisdom, and courage are the four virtues of Stoicism. Therefore, in this epi...
15 Aug 202237min
EP26 - Becoming Skin In The Game
Skin in the game is a concept that we can find in many successful people, especially athletes. Therefore, this episode brings how athletes can benefit from that and become a person with skin in the ga...
12 Juli 202211min
EP25 - How to create mental strength (Rachael Adams)
With a journey of strengthening by being part of the national USA volleyball team for many years, Rachael Adams shared how was her pathway to success and how to keep her high performance along the yea...
31 Maj 202230min
EP24 - Fail Big. The importance of failure.
Failure is part of the path to success. Therefore, in this episode, inspired by the book Fail Big, we talked about the importance of failure and how failure is linked to success.
18 Apr 202210min
EP23 - Dealing with Mental Health in Sports (Robert Kasprzak)
Mental health or mental toughness? What really matters is that our minds are in control of many things in our lives and having a good mental state can help us perform at our best. In this episode, we ...
28 Mars 202259min
EP22 - How to handle good and bad results (Matt Johnson)
Matt Johnson played professional soccer and now he is a coach at a collegiate level. With his experience, he shared valuable lessons on how to handle good and bad results and his calmness on and off t...
21 Feb 202248min
EP21 - The winning philosophy at Ohio State Golf (Lisa Strom)
Lisa Strom played Golf at the collegiate level, then played professionally for 11 years. Breaking patterns and records Lisa became the head coach for the Women's Golf team at Ohio State. In this episo...
7 Feb 202239min
EP20 - Getting out of your comfort zone
The comfort zone is nice and warm, but for sure it is not winning. What is the comfort zone? Why should you get out and not stay there? In this episode, we shared our ideas of the comfort zone and unc...
18 Jan 202224min
