#98 - Mindset Lab: 7 Hard Lessons I Learned as an International Student Athlete in the U.S.
Seven years. Seven lessons. From struggling for playing time, to facing COVID, to graduating and starting a new life in Cincinnati—this episode breaks down the biggest lessons I learned as an internat...
22 Aug 202514min
#97 - Mindset Lab: The Hidden Truth Every Athlete Must Hear: Social Media, Comparison & the Real Path to Winning
The world of sports is changing fast — and if you’re not adapting, you’re falling behind. In this powerful episode Igor Acorinte sits down with elite voices in the game — Bernardo Silva, Cesar Benatti...
13 Aug 20251h 30min
#96 Locker Room Mindset - No Time, No Energy… But Still Training for an Ironman (6 Lessons You Need Right Now)
Between work, bills, and life chaos, training for an Ironman might sound impossible—but that’s exactly what I’m doing. In this episode, I share the raw mental battles I face every day: the fight to sh...
4 Aug 202521min
#95 Beyond the Jersey - Coaches Can’t Save You — Mindset Can
What does it take to lead in today’s game — and how do you help players grow beyond the sport?In this episode, I sit down with Tauan Salgado, former college soccer player, recruiter, and co-founder of...
28 Juli 202552min
#94 The Mindset Lab – The Mindset Shift You Need to Make Before It’s Too Late (Wayne Mullins)
Everything changes when your mindset does.In this episode of The Mindset Lab, entrepreneur and mentor Wayne Mullins reveals the critical mindset shift every athlete and high performer must make to gro...
21 Juli 202554min
#93 Locker Room Mindset – The Real Reason I Signed Up for an Ironman (And Why You Should Too)
What do you do when the game ends, the structure disappears, and you don’t feel like yourself anymore?In this solo episode, I open up about why I decided to sign up for an Ironman — not for a medal, n...
14 Juli 202512min
The Mindset Lab: Dopamine Detox Tips: Regain Focus and Inner Peace
We're surrounded by distractions designed to hijack our attention and keep us chasing the next hit. In this clip, I break down how cheap dopamine impacts your focus, how to become more self-aware, and...
7 Juli 202510min
Locker Room Mindset - Culture Wins: How Great Coaches Shape Great People
In this episode, I sit down with Bernardo Silva — head coach of Cal Poly Women’s Soccer — to talk about what it really means to lead, coach, and grow in today’s sports world.Originally from Portugal, ...
30 Juni 20251h 4min
